GHF Women

At GHF Women, we believe nothing is more essential than women supporting and empowering one another. Experience and enjoy the most advanced fitness center in Gainesville. It’s newly redesigned and exclusively for women.

Build a strong body and a strong mind at GHF Women…surrounded by a strong community of women just like Sydney Schmidt, and just like you.

Gainesville Health and Fitness Main Center

Classes

Building The Best Version Of You at GHF Women

With The Most Classes, Programs And Amenities

All-female staff
Free babysitting
200 group classes monthly
Supervised strength circuit for beginners
Sauna, steam room and hot tub
The most cardio and strength machines
Stretching and ab workout area
Showers, vanities, hair dryers, lockers, private changing area
Convenient parking in Thornebrook Village
Complimentary WiFi
Access to GHF Main Center and Tioga locations

GHF Women

The Right Fit for Your Workout Goals

GHF Women offers the best and most variety of group fitness classes in Gainesville. Join other women like you in our GroupFit classes to achieve your goals.

Group Fitness

Whether you are looking to build total body strength with Body Pump, trying to sweat it out with or Zumba, or wanting lengthen and tone with Pilates Mat Class and Yoga, we have the perfect group class for you.

Virtual Classes

GHF is now the only gym in Gainesville that offers virtual classes! Choose from Yoga Beach, TaeBo Shred, Piloxing Total Body, XremeBurn AbsCore, and more during times we do not have live classes.

Tighten Your Tummy is a six-week revolutionary program that combines core strengthening and a low-calorie diet to get your to your goals and transform your figure.

Yoga For Pregnancy helps improve flexibility and strength while also teaching women how to use yoga for labor and delivery.